Music, Healing, and Hope: My Journey with Changing Tunes

As part of Volunteers’ Week 2025, we talk to Laura about her incredible journey from participant to volunteer to Changing Tunes Ambassador!

Laura tells us how one moment changed everything, what helped to build her confidence, and her advice for anyone who is thinking of volunteering with a charity.

Laura accepting an award for Changing Tunes.

Hi Laura, please can you tell us a little bit about how you first got involved with Changing Tunes?

Two years ago, I was in a very dark and painful place. I’d experienced serious trauma that left me feeling hopeless, lost, and at times, suicidal. I felt like I had nowhere to turn. That was until there was a moment that truly changed everything - it happened on King Charles’ coronation day.

I was in a place that usually felt soul-less, heavy with sadness - but that day, I heard music playing, real music, filled with life and energy. I looked up and saw two smiling faces - Isie and Gareth from Changing Tunes. In that moment, something shifted. I smiled and inside, a fleeting memory came back!!

That moment of connection, through music and their warmth, opened a door I didn’t even know I needed. I went back and decided to apply for ‘Tuning In’, a music programme for mothers with children. I had no idea that moment would transform my whole life and in turn return me to my daughter and family, who were lost to me at that point.

Since then, Changing Tunes has been a lifeline for me. It’s helped me find my voice again, given me a sense of purpose, and reminded me that healing is possible, even from the deepest pain.

You’ve been part of some special events during your time at Changing Tunes so far. Which ones stand out the most?

There have been so many special moments with Changing Tunes - it honestly feels like being part of a big, slightly chaotic but deeply loving family! One that really stands out was our very first concert at The Crypt at Woodlands Church in Bristol. I remember being absolutely terrified - heart racing, unsure if I could even go through with it. But the moment I stepped into that space, I felt something shift. The love and support from everyone made it feel safe, and that fear slowly melted away. I left that night feeling seen, held, and hopeful.

Returning to our showcase at The Crypt for the second year was a real milestone for me. That night, I realised something I never thought I’d have again - consistency. I wasn’t just surviving anymore; I was showing up, being part of something, building a life with real depth and meaning.

Then there was the road trip to Birmingham to visit Knowle Parish Church - meeting more of our participants, friends, and supporters. I travelled in the van with Dave, Mike, and Gareth, and I swear I felt like a real roadie! We shared tiffin, chocolate, late-night fast food, and endless laughter. It was more than a gig - it was bonding, healing, growing. That sense of family just deepened, and it reminded me how music brings us together in the most beautiful ways.

One event that took me completely by surprise was performing unexpectedly at the High Sheriff Concert and receiving the award on behalf of everyone at Changing Tunes. I still get tearful thinking of that night!! It was a powerful evening!! 

And of course, Focus Wales 2025 was huge - representing Red Tangent Records, networking with music industry professionals, and meeting so many inspiring artists. I didn’t feel like an outsider or an imposter - I felt confident, excited, like I belonged. It was one of those moments where everything you’ve been working toward clicks into place, and you realise: I’ve come a long way thanks to the opportunities Changing Tunes have opened up - and this journey is just getting started. I can’t put into words how grateful I am.

Laura on stage at The Crypt, Woodlands Church.

When did you start volunteering with Changing Tunes and what has that experience been like?

I started volunteering with Changing Tunes in early  2024. During the summer of that year I was feeling overwhelmed - trying to be everything all at once - and it was Lindsay, our fabulous office manager, who gently stepped in. She recognised I was over-stretching myself and took the time to talk to me with such kindness and clarity.

She helped me see that I didn’t need to burn out to belong. She reminded me that Changing Tunes would always be there - as long as I was - and that sense of solidarity, of genuine care, meant everything. It allowed me to take a break, knowing I wasn’t stepping away forever, just giving myself space to breathe.

When I came back around Christmas, I had a little idea bubbling, and Dave (our brilliant CEO, or as I like to call him, Head Honcho!) supported me straight away. That idea grew into a new role, representing Changing Tunes at the BNI Bradman Chapter, a local business networking group.

It’s been an incredible experience - building confidence, forming new connections, and feeling empowered to represent a cause I care deeply about. Volunteering with Changing Tunes has never just been about giving back - it’s about growing, being supported, and knowing you’re part of something that truly sees and values you.

Congratulations on becoming a Changing Tunes Ambassador! What does this new role entail? 

Thank you! Becoming a Changing Tunes Ambassador has been such an exciting and meaningful step for me. One of the key parts of the role is attending a weekly business networking meeting every Friday morning at 7.00am - yes, it’s early! - with the wonderful members of the BNI Bradman Chapter.

Changing Tunes holds the charity seat in the group, which is a huge privilege. That room has become like our own personal marketing team - a space full of support, ideas, and opportunities. I get to share our mission, build connections with local businesses, and open doors to partnerships and new possibilities.

It’s about so much more than just networking. It’s commitment, purpose, and growth, not only for the charity but for me personally too. I’ve developed new skills, gained confidence, and felt part of something bigger. It’s also opened the door to fundraising opportunities, like helping to organise a charitable quiz evening, which we are hoping will be a great success!

Being an Ambassador for me is like being a bridge between Changing Tunes and the wider world, and that’s a role I’m honoured to play. It’s like a dream and I’m hopeful for the future!! 

Laura presenting at BNI Bradman Chapter.

Finally, what advice would you give to someone who is thinking of volunteering with a charity? 

Do it - it’s honestly changed my life. Volunteering has given me purpose, confidence, and a real sense of family when I had none. You don’t have to be perfect or have it all figured out. Just show up with an open heart. I’ve cried and laughed, sometimes at the same time!! I’ve never been judged or criticised, just supported and heard!! I have learnt how to live in the world today thanks to these guys!!!